How to Use the Dry Brush for skin:
Right before shower or bath, brush dry skin in light upward strokes from ankles to hips, and from wrists to shoulders. Using the exfoliating Dry Brush, brush torso and belly in very gentle circular motions; if belly feels too tight or uncomfortable, skip this step.* Wash brush every two to three weeks, and hang to dry. May also use wet with body wash in the shower.
* If pregnant, we suggest contacting your doctor prior to dry body brushing.
